Plus a Personalised Plan

Discover What’s Happening Inside Your Gut

If you’d like to better understand your gut health, without committing to a monthly programme, this service offers advanced stool testing alongside a one-off consultation and personalised plan to help you feel confident knowing where to start.

We’ll go through your results together, explore how they may relate to your symptoms and discuss practical ways to support your gut through nutrition and targeted supplements where relevant.

The aim is to give you a clearer picture of what may be happening in your gut, identify any significant imbalances and help you move forward with personalised recommendations.

How this Service Works

What’s realistic in a single session

Depending on the complexity of your symptoms, health history and test findings, there may be multiple factors to address. In my 1:1 programme, I typically support clients over 4-6 months to allow time to work through each area. Therefore, this one-off session is designed as a starting point, focusing on your gut rather than a complete programme.

To make the most of our time together, I’ll send out an intake form to gather details about your symptoms and food habits in advance. During the consultation, we’ll have up to 90 minutes to go through your results and explore your symptoms further.

After the session, I’ll create a personalised gut-focused plan, containing a combination of targeted short-term recommendations and longer-term dietary strategies.

Please note that this service is not suitable for those with diagnosed inflammatory bowel disease, cancer or other serious medical conditions (IBS and SIBO are fine), unless you are looking for a test and interpretation only.

Occasionally, I may need to refer you for medical investigations, in place of or before providing a plan. I’ll always discuss this with you beforehand.

Further Support

After the consultation, you can either use your new understanding to continue working independently, choose to prioritise your health further in the future or apply for my 1:1 Programme (depending on availability), designed to provide more comprehensive support through a flexible monthly subscription.

Client Testimonial

My consultation with Natalya was honestly more than I could have hoped for. She was incredibly kind, patient and understanding, and I felt genuinely listened to throughout and never rushed. After spending years trying to make sense of my symptoms myself, she helped me make some connections I had never seen before and gave me a comprehensive and personalised protocol to move forward with.

What really stood out was the amount of time, thought and attention she put into understanding my situation. I came away feeling that she truly wanted to help me, rather than simply provide a service, and that was so appreciated. Having previously purchased her course, I already knew she had an excellent ability to take complex scientific information and make it understandable and accessible, and this came through just as strongly in the consultation.

Overall, I feel I received excellent value for money and would highly recommend her service.

– Lisa

Client Testimonial

Natalya has been everything I could have hoped for in a practitioner. I was genuinely taken aback by how in depth her consultation was. She took the time to really listen, understand my history and carefully consider all the different aspects of my health.

You don’t just feel cared for with Natalya, you can tell she is genuinely invested in helping you understand your health. She’s like a detective, looking deeper and connecting the dots that Drs and practitioners have missed over the years. She has helped me make sense of things I’ve been struggling with for a long time, and I’m already starting to see positive results.

I’m looking forward to continuing my health journey with Natalya. I was on her waiting list and I can honestly say she is absolutely worth the wait. I feel very lucky to have found her and would highly recommend her to anyone looking for a practitioner who truly takes the time to understand the whole picture.

– Grace

Country List:

This service is available to those in the UK, UAE and the following countries in Europe, due to shipping requirements:

Albania, Austria, Belgium, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Guernsey, Hungary, Iceland, Ireland, Italy, Jersey, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, Monaco, Netherlands, Poland, Portugal, Romania, Slovenia, Spain, Sweden, Switzerland, United Arab Emirates, United Kingdom.

How Stool Testing Can Help

When gut health is out of balance, it can show up as bloating, gas, cramping, constipation, loose stools or abdominal discomfort. But for some people, it may also present as fatigue, brain fog, skin flare-ups, food reactivity, anxiety or more severe PMS symptoms.

Instead of second-guessing which foods, supplements or approaches may help, stool testing allows you to get targeted and make changes based on your unique microbiome patterns.

Why Choosing the Right Stool Test Matters

Not all stool tests provide the same level of detail or clinical insights.

I’ve chosen GutIQ from US Biotek Laboratories because it combines all of my favourite testing methods – the newly available metagenomic sequencing, plus PCR, ELISA and Macroscopy.

This means it can identify specific bacterial strains from a database of 28,000 bacterial species, instead of the standard 30-40 markers, ensuring that key findings aren’t missed.

It also includes yeast, multiple Candida species, parasites (both protozoa and helminths), viruses, pathogens, H. pylori and virulence factors, providing a comprehensive view of your gut microbiome.

Intestinal health markers are included too, which can tell us about leaky gut, barrier integrity, hidden inflammation, non-visible bleeding, motility patterns, enzymes, protein fermentation, fat digestion, immune function and more.

Client Testimonial

I purchased the stool testing service hoping to get some answers around a few symptoms, but came away with so much more than I expected. The review was incredibly detailed but explained in a way that was easy to understand, helping me connect the dots and also pointing me towards other areas that may be worth investigating.

I never felt rushed and had plenty of time to ask questions. I left with a really comprehensive report and a clear, personalised protocol to work with going forward.

I’d highly recommend this to anyone looking for deeper insight into their health and a clearer understanding of what their results might be telling them.

– Cornelia